Yesterday I completed my 30th run!
After two fairly significant injuries I am virtually back to the place I was before the second one stopped me running for 18 days.
The progress is slow, but I am making progress nevertheless! Where the app says week 3, I have actually been at it for 16 weeks!!!! But I’m still further on than when I started!
30 runs seemed like a good place to celebrate.
Well done Hephzibah, you are doing great.
Thanks for listening.