30 and not out


Yesterday I completed my 30th run! 

After two fairly significant injuries I am virtually back to the place I was before the second one stopped me running for 18 days. 

The progress is slow, but I am making progress nevertheless! Where the app says week 3, I have actually been at it for 16 weeks!!!! But I’m still further on than when I started! 

30 runs seemed like a good place to celebrate. 

Well done Hephzibah, you are doing great. 

Thanks for listening. 


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